Life can be a challenge, and at times we can all benefit from some professional help and support. For almost 20 years now I’ve been using coaching, training and therapy to help people resolve their difficulties and fulfil their potential.

I have worked as a coach, trainer and therapist with a wide variety of different people, from members of the public to Chief Executives. My knowledge is based on qualifications in psychology, NLP, emotional intelligence, hypnotherapy, human resources management and CBT.

Many successful people, from Olympic athletes to business executives, employ a professional coach to help them reach their full potential both at work and at home. CBT has been clinically proven to be effective in treating most psychological difficulties, from anxiety and depression to phobias and OCD. My BABCP accreditation means that my practice is regulated according to the highest standards of clinical excellence.